BBS:      TELESC.NET.BR
Assunto:  I thought AI girlfriends were unsettling...
De:       Mike Powell
Data:     Sat, 16 May 2026 09:17:18 -0500
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 * Originally in: SF_Reality

I thought AI girlfriends were unsettling  then I discovered people are 
building chatbot versions of their ex-partners

Date:
Sat, 16 May 2026 09:00:00 +0000

Description:
Could an AI replica of your ex actually help you heal? A psychologist isn't 
so sure.

FULL STORY
I've covered a lot of ground
when it comes to AI and human connection. I've spoken to people who fell in 
love with ChatGPT , were left heartbroken when the model changed , and who 
use AI instead of a therapist . But something new has caught my attention  
and it gave me the ick before I'd even finished reading. 

According to reports from the South China Morning Post last week, people who 
are struggling to move on after a breakup are creating digital replicas of 
their ex-partners using AI. They're feeding AI tools their old chat logs, 
photos and social media content to create an AI clone of their ex that they 
can then talk to. Of course, this raises immediate questions about consent, 
privacy and emotional wellbeing. But I also can't shake the feeling that, 
just like the people who've told me about their AI therapist or their AI 
partner, there might be something more complicated going on here than a 
straightforward cautionary tale.  I always try and pause before I
call something a trend. Is it really a widespread phenomenon or a handful of 
vocal content creators making noise? It's a question I ask myself a lot and 
think you should too. But even if this is still niche, the questions it 
raises are worth taking seriously. 

The behavior reportedly originated on a platform called Colleague.skill, 
which is an open-source AI tool that was originally designed for the 
workplace. It was a way of preserving someone's knowledge and communication 
style so colleagues could interact with a sort of professional double. 

But users quickly found other, more personal, uses for it. The tool can 
apparently mimic tone and speech patterns, which allows you to have 
chat-based conversations that feel, at least superficially, like the real 
thing. 

And with the explosion of customizable AI companion tools now available, this 
kind of thing certainly isn't limited to one platform. I'd bet it's already 
happening far more widely than we know  people just aren't talking about it 
openly.

Can AI mend a broken heart?

My immediate reaction is the ick, followed quickly by concern. What about
consent, privacy, emotional harm, the risk of people substituting AI for the 
human support they actually need? But I tried to hold those reactions and ask 
whether there's something more nuanced going on. 

One user quoted in the original report offers a more complicated picture. 
After uploading thousands of chat logs, she ended up going through another 
breakup, with the AI version of her ex. She said the process helped her 
reflect on the relationship more rationally, and gave her the strength to 
move on. 

When I was reading that account, I thought about a therapist I once saw who 
used whats called the empty chair technique in a session. Its where you 
imagine someone, a family member, ex or friend, sitting in an empty chair and 
you speak to them directly to work through conflict and difficult emotions. 
Isn't this the same thing? Working through what was left unsaid?

Sort of, but not quite. That's internal work, guided by a professional, with 
a clear therapeutic purpose. This is outsourcing the processing to a chatbot 
that's designed to keep you engaged. "Digital exes may keep people stuck in 
their grief" To get a clearer picture, I spoke to Amy Sutton, a therapist at 
Freedom Counselling . She helps real people navigate heartbreak for a living, 
and she's become something of a go-to for me when these AI and emotion 
questions get complicated. 

"Heartbreak is a form of bereavement," she tells me. "When we lose a 
relationship we grieve it, similar to how we would a death. However, what 
makes heartbreak different is that it is a kind of living death; the person 
we have lost is still alive yet we can't connect with them, or have all our 
questions answered. For some, that can make heartbreak very hard to accept 
and process." 

She mapped the stages of grief onto this new AI behavior in a way that made a 
lot of sense to me and explains the appeal. Theres denial because with AI it 
feels like they aren't really gone. Anger, because you can say everything you 
couldn't before. Bargaining, the belief that if I can get it right with the 
AI version, maybe I can in real life. And depression, I just need connection 
and comfort, and AI can provide it. 

But her concern is what happens next. "While AI may mimic aspects of the kind 
of support that helps us move through bereavement  such as being witnessed by 
another in our pain, able to express ourselves without judgment  it is not a 
substitute for real human connection," she said. "Part of the bereavement 
process is to strengthen connections and our sense of self outside of the 
lost relationship." 

Her bigger worry is that AI, by design, keeps you coming back. "With AI 
designed to keep users engaged and hooked, my fear is that digital exes may 
keep people stuck in their grief  a phenomena known as complex grief where 
the bereavement process becomes stuck. This can result in long-lasting 
negative impacts on mood, health and sense of self." 

And that's the same conclusion I keep reaching, whatever angle I come at this 
from. I have real empathy for the people who turn to these tools. Heartbreak 
is brutal, and humans are resourceful in finding comfort wherever they can. 
But I also keep noticing who benefits most from that resourcefulness, and it 
isn't usually the heartbroken.

Link to news story:
https://www.techradar.com/ai-platforms-assistants/i-thought-ai-girlfriends-wer
e-unsettling-then-i-discovered-people-are-building-chatbot-versions-of-their-e
x-partners

$$
--- MultiMail/DOS
 * Origin: Capitol City Hub (1:2320/105)

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