BBS: TELESC.NET.BR
Assunto: Peanut Butter Banana Muffins
De: Ben Collver
Data: Tue, 3 Mar 2026 06:46:06 -0800
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MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Peanut Butter Banana Muffins
Categories: Muffins
Yield: 12 Muffins
3/4 c Ripe bananas (2 lg); mashed
1/3 c Pure maple syrup (80 ml)
1/3 c Plant milk (80 ml)
1/2 c Creamy peanut butter
- (130 g)
1/3 c Coconut oil (75 g); melted
1 c Light brown sugar (210 g);
- packed
1 ts Vanilla extract (5 ml)
1/2 ts Ground cinnamon (1.5 g)
2 1/4 c Whole wheat flour (315 g)
1 ts Baking powder (4 g)
1/2 ts Baking soda (3 g)
1/4 ts Salt (1.5 g)
1/2 c Mini chocolate chips (90 g)
Preparation time: 15 minutes
Cooking time: 18 minutes
These moist peanut butter banana muffins are made with whole wheat
flour and chocolate chips for a wholesome muffin that tastes like a
treat!
Preheat oven to 350?F (175?C). Line a muffin pan with 12 liners or
lightly grease the cups.
In a large bowl, whisk together the mashed bananas, maple syrup, plant
milk, peanut butter, melted coconut oil, brown sugar, vanilla
extract, and cinnamon until smooth and fully combined.
In a separate bowl, whisk the whole wheat flour, baking powder, baking
soda, and salt.
Add the dry ingredients to the wet mixture. Stir gently with a spatula
until just combined--do not overmix.
Add the mini chocolate chips and fold them into the batter.
Divide the batter evenly among the 12 muffin cups. They'll be quite
full. Bake for 18 to 22 minutes, or until a toothpick inserted in the
center comes out clean or with a few moist crumbs.
Allow muffins to cool in the pan for 5 minutes, then transfer to a
wire rack.
Recipe by Jessica Hylton
Recipe FROM:
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