BBS:      TELESC.NET.BR
Assunto:  Wendy's Chicken Caesar Fresh Stuffed Pita
De:       Ben Collver
Data:     Mon, 20 Apr 2026 07:16:18 -0700
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MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Wendy's Chicken Caesar Fresh Stuffed Pita
 Categories: Copycat, Sandwiches, Wendy's
      Yield: 4 Servings
 
MMMMM--------------------------DRESSING-------------------------------
    1/2 c  Water
    1/8 ts Unflavored gelatin; dry
    1/3 c  White vinegar
    1/2 c  Olive oil
    1/2 ts Red bell pepper;
           - finely minced
    1/2 ts Salt
    1/4 ts Garlic powder
    1/4 ts Worcestershire sauce
    1/8 ts Black pepper; coarse ground
      1 ds Parsley
      1 ds Oregano
      1 ds Thyme
      1 ds Basil
      1 tb Romano cheese; grated
      1 tb Parmesan cheese; grated
      2 tb Egg substitute

MMMMM---------------------------PITAS--------------------------------
      2    Chicken breasts;
           - boneless, skinless
           Salt
           Pepper
      6 c  Romaine lettuce; chopped
    1/4 c  Red cabbage; shredded
    1/4 c  Carrot; shredded
      4    Pita breads
      4 ts Parmesan cheese;
           - fresh shredded
 
  Early in 1997 Wendy's introduced its selection of cold "Fresh
  Stuffed" pita sandwiches--a nice change of pace from the typical fast
  food fare. Basically what you're getting is a small salad wrapped in
  a warm pita bread. You might be saying to yourself "That doesn't
  sound like much for 3 bucks!" Then I would have to say, "Perhaps, but
  what if you could make a clone yourself for a mere fraction of that?"
  You would probably say, "Cool, man! Lay it on me." And then I would
  just say, "Already did."
  
  Make the dressing by first dissolving the gelatin in the water. Heat
  the mixture in the microwave on high for 2 minutes or until it begins
  to boil rapidly. Add the vinegar, then whisk while adding the oil.
  Add bell pepper, salt, garlic powder, Worcestershire, black pepper,
  parsley, oregano, thyme, and basil. Let dressing cool for about
  15 minutes before adding cheeses and egg substitute. Whisk until
  slightly thicker, then chill. Overnight refrigeration makes the
  dressing thicker.
  
  Preheat a barbecue or indoor grill to medium heat. Salt & pepper the
  chicken, then grill it for 5 minutes per side, or until done. Remove
  chicken from the grill and dice it.
  
  While chicken cooks, prepare the salad by combining the romaine
  lettuce, red cabbage, and shredded carrot in a large bowl and toss.
  
  Prepare the sandwiches by first microwaving each pita for
       20    seconds.
  
  Fold each pita in half like a taco, then add 1 to 1-1/2 cups of the
  romaine salad into the bread.
  
  Add about 1/3 cup diced chicken on top of the salad in the pita.
  
  Pour about 1 tb dressing over each sandwich.
  
  Sprinkle about 1 ts shredded fresh Parmesan on top of each one and
  serve.
  
  Recipe FROM: 
 
MMMMM
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