BBS:      TELESC.NET.BR
Assunto:  Three Seed Lemon Tea Bread
De:       Ben Collver
Data:     Sat, 25 Apr 2026 07:55:06 -0700
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MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Three Seed Lemon Tea Bread
 Categories: Breads
      Yield: 1 Loaf
 
      2 tb Flax seeds
    1/3 c  Water
    1/2 c  Natural sugar
      1 c  Plain nondairy milk;
           - unsweetened
      2 tb Neutral vegetable oil
      1    Lemon;
           - juice & grated zest of
      2 c  All-purpose flour
      2 ts Baking powder
      1 ts Salt
    1/2 c  Raw sunflower seeds;
           - hulled, chopped
    1/4 c  Sesame seeds
 
  Preheat the oven to 350?F. Lightly oil a 5x9" loaf pan and set aside.
  
  Grind the flax seeds to a powder in a dry blender. Add the water and
  blend until thick, about 30 seconds.
  
  In a large bowl, combine the sugar, nondairy milk, oil, and lemon
  juice & zest. Blend in the flax seed mixture and set aside.
  
  In a medium sized bowl, sift together the flour, baking powder, and
  salt. Using a few swift strokes, add the dry ingredients to the wet
  ingredients until just combined. Fold in the sunflower seeds and
  sesame seeds, then transfer to the prepared pan.
  
  Bake on the center oven rack until golden brown and a toothpick
  inserted in the center comes out clean, about 1 hour. Let cool in the
  pan on a wire rack before removing from the pan and slicing.
  
  Recipe by Vegan Planet by Robin Robertson
 
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