BBS:      TELESC.NET.BR
Assunto:  4/30 Raisin Day 3
De:       Ben Collver
Data:     Thu, 30 Apr 2026 09:30:48 -0400
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---------- Recipe via Meal-Master (tm) v8.02

      Title: Applesauce Raisin Cookies
 Categories: Cookies, Low-cal, Diabetic
      Yield: 24 cookies

    1/4 c  Vegetable oil
    1/4 c  Sugar
      1    Egg
      1 ts Vanilla extract
    1/2 c  Unsweetened applesauce
    1/2 c  Whole wheat flour
    1/2 c  Unbleached white flour
      2 ts Baking powder
    1/2 ts Baking soda
      1 ts Ground cinnamon
    1/8 ts Ground cloves
    1/2 c  Rolled oats
    1/2 c  Raisins

  Cream the oil and sugar together. Add the egg and beat until light.
  Blend in the vanilla and applesauce. Stir in the flours, baking
  powder, baking soda, cinnamon, cloves, oats, and raisins into the
  creamed mixture. Blend well.

  Drop by teaspoonfuls onto lightly-oiled baking sheets. Bake in a
  375?F oven for 8 to 10 minutes or until lightly browned. Cool on a
  wire rack.

  Exchanges: 1/2 Fruit, 1/2 Fat

  Per 1 cookie: 56 cal, 10 g carbs, 1 g protein, 2 g fat,
  47 mg sodium, 11 mg cholesterol

  Recipe by Betty Wedman, M.S., R.D.

  Recipe FROM: Holiday Cookbook, American Diabetes Association

  Posted by: Norman Brown, Mar 1993

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    Wherever you go, there you are!

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 * Origin: Outpost BBS * Johnson City, TN (1:18/200)

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