BBS:      TELESC.NET.BR
Assunto:  5/11 Salad Month 3
De:       Ben Collver
Data:     Mon, 11 May 2026 11:14:21 -0400
-----------------------------------------------------------
MMMMM----- Recipe via Meal-Master (tm) v8.01

      Title: Romaine, Red Onion & Fennel Salad With Tart Lime Dresssing
 Categories: Diabetic, Salads, Vegetables, Vegetarian
      Yield: 4 Servings

      6 oz Romaine lettuce
  1 1/2 c  Fennel bulb (1 lg); shredded
      1 c  Cauliflower florets
    1/2 c  Red onion; sliced

MMMMM---------------------TART LIME DRESSING--------------------------
    1/2 c  Fresh lime juice
      1 tb Olive oil
      1 c  Garlic; minced
    1/4 ts Salt
    1/4 ts Pepper; fresh ground
    1/4 ts Paprika

  Salad:

  Wash, dry, and tear lettuce into bite-sized pieces. Arrange lettuce
  pieces in a salad bowl; toss with shredded fennel, cauliflowerets,
  and red onion. Prepare Tart Lime Dressing. Sprinkle dressing over
  salad and toss just before serving.

  Tart Lime Dressing:

  Combine all ingredients and mix well.

  Exchanges: 1 Vegetable + 1 Fat

  Per serving: 60 Cal, 7 g Carbs, 2 g Pro, 3 g Fat

  Recipe by Mary Abbott Hess, R.D., M.S. & Katharine Middleton

  Recipe FROM: The Art of Cooking for the Diabetic

  Posted by: Nancy O'Brion

MMMMM

    Wherever you go, there you are!

--- MBSE BBS v1.1.7.2 (Linux-x86_64)
 * Origin: Outpost BBS * Johnson City, TN (1:18/200)

-----------------------------------------------------------
[Voltar]